Class

Days

Times

Instructor

Notes

 

After-School

Program

Monday - Friday

3:00 pm – 5:00 pm

Frank R. Blenman

N/A

 

Children’s

Martial Arts

Monday

Wednesday

Friday

5:00 pm – 6:00 pm

 

Shito Ryu

Karate

 

Children’s

Martial Arts

Monday

Wednesday

Friday

6:00 pm – 7:00 pm

Sensei Holder

Sensei Killmet

Shito Ryu Karate

 

Children’s

Martial Arts

Tuesday

Thursday

5:00 pm – 6:00 pm

Shihan Allman

Kempo

 

Cardio

Kickboxing

Monday

Wednesday

Friday

7:00 pm – 8:00 pm

Patricia Walton

 

 

Total Body

Conditioning

Tuesday

Thursday

Saturday

7:00 pm – 8:00 pm

 

9:00 am – 10:00 am

Patricia Walton

 

 

Adult

Martial Arts *

Monday

Tuesday

Wednesday

Thursday

8:00 pm – 9:30 pm

Shihan Allman

Shihan Hargrove

Shihan Blenman

Professor Lundy & Shihan Blenman

Kempo

Kempo

Mixed Arts

Mixed Arts

 

Self-Defense

Clinic

Saturday

10:00 am – 11:30 am

Shihan Blenman

Mixed Arts

 

Tai Chi

By Appointment

By Appointment

Paka Khan

Tai Chi

 

Open Floor**

Saturday

11:30 am – 2:00 pm

Shihan Blenman

All Arts

 

Schedule and Instructors are subject to change.

 

* Please be aware of who is teaching and what is being taught on each night.

 

** Shihan Blenman is not available every Saturday, so if you are interested

 in the Saturday classes, please call to confirm.